Amazon adaptogens are incredible plants from South America that are helping people stay healthy. But what are they and what exactly do they do? We break down these plants and how they can help you.
For millennia, the Amazon rainforest has kept some of the most incredible flora and fauna in the world. The area is teeming with life, all of which have enjoyed a nutrient-rich environment that has grown some of the world’s most incredible plants. In the past couple of centuries alone, we have discovered a number of plants in particular that have incredible capabilities. Among these plants are a group called “Amazon adaptogens,” special plants that have been helping people stay healthy and energized.
But what exactly are Amazon adaptogens and what do they do? We go through each of these questions and offer you the best way to incorporate them into your diet.
What are Amazon Adaptogens?
Adaptogens are two things: a category of plants and mushrooms and the compounds inside them that help make them so special. The plants themselves are almost exclusively from South America, which is why they are sometimes referred to as “Amazon adaptogens.” Some of them are berries, others are roots, but all can help our body and impact how our bodies deal with stress, anxiety, and fatigue. The compounds that provide similar reactions in the body are also called “adaptogens,” all of which help our body regulate stress and return to a state of homeostasis.
In general, there are three criteria they must meet to be thought of as adaptogens:
- They must be non-toxic when taken in normal amounts and doses.
- They must provide some sort of coping mechanism for how your body handles stress.
- They must help your body return to a state of homeostasis, or maintain stability while adjusting to external conditions.
If a plant or mushroom adheres to these three criteria, then it may be considered an adaptogen.
What Do Adaptogens Do?
When consumed, Amazon adaptogens cause what is called an “adaptogenic action.” Each can accomplish this in a different way but generally, this means they help your body regulate the stress hormones, namely cortisol and adrenaline. The two primary ways adaptogens do this is through reducing your body’s production levels of these hormones or by helping your body process them and flush them out of the body more quickly.
Since both hormones are essential to life, these plants help in a regulatory capacity rather than trying to completely stop them. That way, your body can still have proper responses to stress without overwhelming your system.
The Best Way to Get Amazon Adaptogens
Here at Amaz, we believe that getting the power of Amazon adaptogens doesn’t need to be complicated or a multi-step process. We believe that you can get them in a delicious and simple method that’s perfectly convenient. It’s why we have made a variety of sparkling teas that are delicious and contain a number of Amazon adaptogens. If you want to try something new and in a few different flavors, then be sure to check out our sampler packs today. They are the perfect way to get a healthy boost to your energy and mood, no matter where you are.